Fitness World - About Us


Since 1992, Fitness World has been a great place for Triangle residents to get in shape, relieve stress, and make new friends. We pride ourselves with outstanding fitness programs, our attention to detail, our commitment to membership service and our reasonable membership rates. We believe that people of all ages and lifestyles, from small children to seniors, members of the business community to stay-at-home parents, should make fitness a part of their lives. The diversity of the equipment, the class offerings, and staff expertise insure that Fitness World offers something for everybody. Whether you are a serious exercise enthusiast or just starting out, Fitness World has the programs, staff, equipment, and atmosphere to help you meet and even exceed your goals.

Monday-Friday 5:30am-10:00pm, Kidsroom 9:00-1:00, 4-8
Sat.7:00am-7:00pm, Kidsroom 9:30-2:00
Sun.10:00am- 5:00pm, Kidsroom 1-4

What's the difference between fitness orientation and personal training?	What's the difference between fitness orientation and personal training? Ahhh . . . excellent question. It's the difference between showing you how to do something versus making you do it! Fitness Orientation is a service available to get you started on an exercise program or regime. A personal trainer will also show you how to use the equipment and suggest reps/sets and weights you can start with and/or move to. Personal training starts with fitness orientation, but then moves to the next level. During a personal training session, the trainer, like a coach, is in charge of your workout. Checking your form, tracking your progress, keeping your workout moving, and motivating you to give your best performance, the personal trainer takes your workout program in his or her hands. You don't think-you just do!
How do I sign up for fitness orientation or fitness assessment?	How do I sign up for fitness orientation or fitness assessment? Just sign up at the front desk!
Can I freeze my membership for a period for health or travel reasons?	Can I freeze my membership for a period for health or travel reasons? Yes, you may under most circumstances. If you have made an annual commitment or renewed your contract for a 12-month period, then you can apply for a membership freeze (forms available at the front desk). If you are traveling, you will need to supply address(es) at which you may be reached; if you are freezing your membership for health reasons, you need to furnish a doctor's note. The only membership population who cannot do freezes are those who have fulfilled the one-year commitment and are continuing on a month-to-month basis. These members would need to commit to a one-year contract, which has its distinct benefits, to take advantage of the membership freeze privilege.
When traveling, can I get any special deals at other health clubs because I belong to Fitness World?	When traveling, can I get any special deals at other health clubs because I belong to Fitness World? Yes you can! Fitness World is a member of the International Health, Racquet and Sports Club Association (IHRSA), which provides members with guest privileges at over 3,000 clubs worldwide. IHRSA's database of member clubs can be found on their website, www.healthclubs.com. The site, which is updated monthly, enables individuals to search for a Passport club on the basis of amenities, guest fee, and location. Mapping software shows the exact location of each club and provides directions. As a participating club, we have a supply of stickers for your membership card, or IHRSA membership cards, which members use to get into a Passport club when traveling. This ID gives you access to private clubs at a discounted or waived fee for short visits. Ask a manager for details if you are going to be traveling.
Can I bring a guest?	Can I bring a guest? Members have guest privileges that allow them to bring a guest for $10/visit. However, a local guest can only use this service twice each six month period. If you are hosting a long-term guest, you might look into acquiring a short-term membership for that person.
What are the advantages of annual renewal versus month-to month membership?	What are the advantages of annual renewal versus month-to month membership? There are several. First of all, members who have a month-to-month membership are those who are on the monthly draft, have already fulfilled their initial 12-month obligation, and have not renewed their annual contract. While they have the freedom to stop their membership at any time by filling out a cancellation form, they lose out on benefits, such as membership freezes. Furthermore, month-to-month members are subject to rate increases, whereas renewal members can lock into their renewal rate. If you are a month-to-month member afraid to commit to an annual contract because you think you might relocate within 12 months, never fear! You can stop your membership even if you have an annual contract if you are moving 8 miles away from your former residence and 30 miles from Fitness World. You just need to fill out a cancellation form (ask at the front desk) and provide verification of your move by the 15 days notice for when you want the draft to stop. As you can see, if you are satisfied with Fitness World, it is definitely in your interest to renew for a year. And all you need to do is see a manager and take care of a minimal amount of paperwork. It's painless-we swear!
How come some people get towels and I don't?	How come some people get towels and I don't? Although we do not offer a towel service, you may purchase new towels (that you keep) at the Front Desk
How come some people get big lockers and I don't?	How come some people get big lockers and I don't? In short, they pay for them! Personal, full-length lockers are available for $15/month, a fee that can be attached to your annual contract or paid in full for the year. Personal, full-length lockers are an attractive, convenient option for professionals who use the facilities in the early morning or lunch hours and want to keep toiletry items, etc. on hand. People who use a lot of equipment in the gym, such as weight belts, ankle or hand weights, boxing gloves, lifting gloves and water bottles, might also find this a worthwhile option. If you are interested in having your own full-length locker, inquire at the front desk.