What is Master Group Cycling?
• A 40-45 minute high intensity group cycling class designed to challenge your intensity through focused high intensity drills using heart rate monitors and/or RPE
(Heart rate monitors are not required but recommended)
 

When is Master Group Cycling offered?
• 2-4th Saturdays of the month @ 11:15 am.
Please note that an optional self-guided warm up period will be offered from 11am -11:15 am. The instructor will be present during this time to help with set up and establishing heart rate training zones.
 

Stay informed
Check out the Fitness World Group Cycling page for articles, updates and posted rides. (coming soon!)
 

Thank you!
Thanks to all of those who came to the first Master Group Cycling class. We appreciate all of the positive and constructive feedback. We want to assure you that this class was developed with the Fitness World Members in mind. Therefore, we encourage you to continue to share your opinion.