Bio Coming Soon!

EDUCATION:

Eastern Michigan University B.S. Degree in Physical Education (strength and conditioning), Personal training certification through the National Exercise and Sports Trainers Association (NESTA), Certified in (AFAA) Aerobic Fitness Association of America, Keiser M3 certified, TRX certified

 TRAINING PHILOSOPHY:

Brad utilizes functional training methods.  He enjoys selecting exercises that are appropriately challenging and new.  Brad motivates and encourages individuals to be their best.  Brad knows that everyday he works out he is doing something that is going to improve his life and want to show you how easily you can incorporate this into your life. 
 
WHY THE FITNESS INDUSTRY:

Brad picked the fitness industry not only because his participation as a football player and coach in high school and college sports, but more importantly his personal connection due to family members that suffer from weight related issues. Brad passionately believes that with the proper education and motivation every individual can become healthier and have a better quality of life through physical fitness.

EDUCATION:

B.S Integrated Science & Technology, Concentration: Biotechnology, Minor: Public Health : James Madison University, 2002, ACE Certified Personal Trainer since 2002, ACE Lifestyle and Weight Management Consultant since 2004

TRAINING PHILOSOPHY:

Amy believes in finding a way to make exercise exciting and challenging for yourself. She encourages clients to try new things and to learn how to reach their full potential in health and fitness. She believes that one needs to put their health as a high priority in their life to enable them to give of themselves to family and friends as they desire.

WHY THE FITNESS INDUSTRY:

Amy began gymnastics at the age of 4 and competed at the national level up through college. She discovered weight training in college and quickly became hooked. After graduating college she realized that she wanted to use her education in public health to help people improve their fitness level and to teach them the joy of working hard to meet a challenge you never thought your body was capable of doing.

EDUCATION:
Graduated in 2001 with a B.A. Pre-Medical Biology and Pre-Medical Chemistry, Certified in 2004 as a Defensive Tactics/Use of Force Instructor, Certified in 2006 as an American Counsel on Exercise Personal Trainer, Certified in 2008 as a Russian Kettlebell Challenge Instructor (R.K.C), Always continuing to pursue additional training to challenge himself and clients.

TRAINING PHILOSOPHY:

Physical change requires physical work.  Chris guides his clients towards their goals utilizing traditional and non-traditional (kettlebells, clubs, sledgehammers, tires, etc…) techniques, while maximizing intensity, and guiding nutrition. Chris finds creative and unique ways to utilize common gym equipment.
WHY THE FITNESS INDUSTRY:

Chris believes most individuals have hidden potential they don’t even realize.  He is in the fitness industry to help individuals surpass those pre-conceived limits and accomplish goals they never thought possible.